睡眠种The way to get started is to quit talking and begin doing.

卫生The way to get started is to quit talking and begin doing.不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种Push yourself, because no one else is going to do it for you.卫生It’s going to be hard, but hard does not mean impossible.不良病You don’t have to be great to start, but you have to start to be great.

睡眠种Wake up with determination. Go to bed with satisfaction.卫生Push yourself, because no one else is going to do it for you.

不良病Keep your face always toward the sunshine, and shadows will fall behind you.

睡眠种The harder you work for something, the greater you’ll feel when you achieve it.卫生It’s going to be hard, but hard does not mean impossible.

不良病Great things never come from comfort zones.睡眠种Dream it. Wish it. Do it.

卫生Dream it. Wish it. Do it.不良病Keep your face always toward the sunshine, and shadows will fall behind you.